Directions:
- Cook pasta according to package directions. Meanwhile, in a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain.
- Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Drain pasta and add to the pan; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.33 Kcal (642 kJ) | ||
| Calories from fat | 43.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 7% | |
|---|---|---|---|
| Cholesterol | 60.93mg | 20% | |
| Sodium | 526.51mg | 22% | |
| Potassium | 285.98mg | 6% | |
| Total Carbs | 9.07g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 18.81g | 38% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.31 Kcal (449 kJ) | ||
| Calories from fat | 30.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 7% | |
|---|---|---|---|
| Cholesterol | 42.64mg | 20% | |
| Sodium | 368.51mg | 22% | |
| Potassium | 200.16mg | 6% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 0.87g | 5% | |
| Dietary Fiber | 0.78g | 4% | |
| Protein | 13.16g | 38% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 0.9mg | 7% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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