Poulet a La Moutarde Recipe

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Ingredients:

Serving

1 1/2 lbs boneless skinless chicken thighs, cut into bite-size pieces
2 tbsp olive oil
1 onion , halved lengthwise and sliced thin crosswise
1/2 lb mushroom, sliced thin
3 -4 tbsp dry sherry
1 cup chicken broth
8 oz cream cheese
1 1/2 tbsp spicy brown mustard
2 -3 garlic cloves, very finely minced
3/4 tsp dried thyme
salt and pepper , to taste
1 tbsp fresh parsley, minced
cooked noodles or rice or mashed potatoes

Directions:

I find it easier to cut my chicken into small pieces if it is only partially-thawed (if frozen), or I put it in the freezer for about an hour to firm it up, then cut.
In a large skillet, heat 1 tblsp of oil over high heat until hot but not smoking; brown chicken and transfer to a bowl.
Heat remaining tblsp of oil until hot but not smoking and saute onions and mushrooms, stirring, for 2-3 minutes, or until golden.
Add Sherry and deglaze skillet, stirring and scraping up brown bits.
Stir in broth, cream cheese, garlic, mustard and thyme. Season with salt and pepper to suit your taste. Boil gently for 3 minutes, whisking to incorporate cream cheese and mustard into sauce. Add chicken and any juices that have collected in bowl and cook 8-10 minutes longer. Taste and adjust seasoning.
Arrange noodles or rice or mashed potatoes on a platter, spoon chicken and sauce over and sprinkle with parsley.
Bon appetit!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1054.43 Kcal (4415 kJ)
Calories from fat	911.61 Kcal
		% Daily Value*
Total Fat	101.29g	156%
Cholesterol	240.74mg	80%
Sodium	552.44mg	23%
Potassium	569.89mg	12%
Total Carbs	9.22g	3%
Sugars	4.02g	16%
Dietary Fiber	1.42g	6%
Protein	22.75g	45%
Vitamin C	9.2mg	15%
Iron	1mg	6%
Calcium	88.8mg	9%

Amount Per 100 g
Calories	264.86 Kcal (1109 kJ)
Calories from fat	228.99 Kcal
		% Daily Value*
Total Fat	25.44g	156%
Cholesterol	60.47mg	80%
Sodium	138.77mg	23%
Potassium	143.15mg	12%
Total Carbs	2.32g	3%
Sugars	1.01g	16%
Dietary Fiber	0.36g	6%
Protein	5.71g	45%
Vitamin C	2.3mg	15%
Iron	0.3mg	6%
Calcium	22.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.2

Points
29

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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