Basque Vegetable Soup Recipe

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Ingredients:

Serving

2 1/2 quarts chicken broth
1/2 cup dry red wine
1 1/2 lbs chicken breasts, boneless and skinless (cubed )
2 (15 oz) cans chickpeas, rinsed and drained
4 cups coarsely shredded cabbage
1 cup chopped onion
1 cup chopped leek
1 cup cubed potato
1/2 cup cubed turnip
1/2 cup chopped carrot
1/2 cup red and green bell pepper
5 garlic cloves, chopped
2 tsp dried thyme
salt and pepper
1 1/2 cups garlic-flavored croutons

Directions:

Combine all ingredients except salt, pepper and croutons in slow cooker; cover and cook on low for 6-8 hours.
Season to taste with salt and pepper. Serve topped with croutons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.99 Kcal (737 kJ)
Calories from fat	24.84 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Cholesterol	50.17mg	17%
Sodium	1398.13mg	58%
Potassium	729.59mg	16%
Total Carbs	13.67g	5%
Sugars	4.3g	17%
Dietary Fiber	2.85g	11%
Protein	18.93g	38%
Vitamin C	51.3mg	86%
Vitamin A	0.5mg	18%
Iron	5.8mg	32%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	31.39 Kcal (131 kJ)
Calories from fat	4.43 Kcal
		% Daily Value*
Total Fat	0.49g	4%
Cholesterol	8.95mg	17%
Sodium	249.36mg	58%
Potassium	130.12mg	16%
Total Carbs	2.44g	5%
Sugars	0.77g	17%
Dietary Fiber	0.51g	11%
Protein	3.38g	38%
Vitamin C	9.1mg	86%
Vitamin A	0.1mg	18%
Iron	1mg	32%
Calcium	12.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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