Raspberry Chicken for the Slow Cooker Recipe

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Ingredients:

Serving

3 cups quick-cooking white rice, uncooked
6 cups chicken broth
1 tsp ground ginger
1 (10 oz) jar seedless raspberry preserves (knott's berry farm brand has seedless)
1/4 cup dijon-style mustard
4 boneless skinless chicken breasts, cut into 2 inch cubes
1 cup canned pineapple chunk, drained

Directions:

In slow cooker combine rice, chicken broth, and ginger.
In a small bowl mix preserves and mustard. Stir into rice, and broth. Add chicken and pineapple.
Cover and cook on low-heat setting for 3 hours or until liquid is absorbed and chicken is cooked to 170 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	845.26 Kcal (3539 kJ)
Calories from fat	82.53 Kcal
		% Daily Value*
Total Fat	9.17g	14%
Cholesterol	139.24mg	46%
Sodium	2231.04mg	93%
Potassium	1152.96mg	25%
Total Carbs	127.9g	43%
Sugars	6.5g	26%
Dietary Fiber	2.39g	10%
Protein	58.52g	117%
Vitamin C	29.1mg	48%
Iron	6.2mg	34%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	105.24 Kcal (441 kJ)
Calories from fat	10.28 Kcal
		% Daily Value*
Total Fat	1.14g	14%
Cholesterol	17.34mg	46%
Sodium	277.79mg	93%
Potassium	143.55mg	25%
Total Carbs	15.92g	43%
Sugars	0.81g	26%
Dietary Fiber	0.3g	10%
Protein	7.29g	117%
Vitamin C	3.6mg	48%
Iron	0.8mg	34%
Calcium	7.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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