Directions:
- Mix all ingredients except pineapple and cornstarch in 3 1/2 to 6 quart slow cooker.
- Cover and cook on low heat setting 7 to 8 hours (or high heat setting 3 to 4 hours) or until carrots are tender and chicken is no longer pink in center.
- Mix reserved pineapple juice and cornstarch until smooth; gradually stir into chicken mixture. Stir in pineapple.
- Cover and cook on high heat setting about 15 minutes or until slightly thickened. Serve over hot cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.29 Kcal (659 kJ) | ||
| Calories from fat | 30.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 5% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 516.3mg | 22% | |
| Potassium | 551.82mg | 12% | |
| Total Carbs | 9.32g | 3% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 23.38g | 47% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.65 Kcal (308 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 5% | |
|---|---|---|---|
| Cholesterol | 31.32mg | 22% | |
| Sodium | 241.74mg | 22% | |
| Potassium | 258.37mg | 12% | |
| Total Carbs | 4.36g | 3% | |
| Sugars | 1.9g | 16% | |
| Dietary Fiber | 0.93g | 8% | |
| Protein | 10.95g | 47% | |
| Vitamin C | 3mg | 11% | |
| Vitamin A | 0.3mg | 20% | |
| Calcium | 13.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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