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Apricot-Dijon Mustard Chicken With Couscous Recipe

Apricot-Dijon Mustard Chicken With Couscous Recipe

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Apricot-Dijon Mustard Chicken With Couscous

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Ingredients:

Serving

2 1/4 cups chicken broth
1 (10 oz) package couscous
1 (12 oz) can apricot nectar
3 tbsp dijon mustard
6 boneless skinless chicken breast halves
2 tbsp minced fresh basil

Directions:

Combine apricot necar and mustard in a large skillet; bring to a boil. Add chicken; cover, reduce heat and simmer 10 minutes.
Meanwhile, bring chicken broth to a boil in a medium saucepan; stir in couscous. Cover, remove from heat, and let stand 5 minutes or until liquid is absorbed.
Turn chicken, cover and simmer an additional 5 to 8 minutes or until done.
Place couscous on a serving platter and place chicken on top of it, reserving the cooking liquid in skillet. Keep couscous and chicken warm.
Bring the reserved cooking liquid in the skillet to a boil; cook uncovered about 10 minutes or until it is reduced to one cup. Spoon the sauce over the chicken; sprinkle with minced basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.49 Kcal (1153 kJ)
Calories from fat	66.93 Kcal
		% Daily Value*
Total Fat	7.44g	11%
Cholesterol	139.24mg	46%
Sodium	1170.65mg	49%
Potassium	762.21mg	16%
Total Carbs	4.7g	2%
Sugars	0.08g	0%
Dietary Fiber	0.53g	2%
Protein	48.14g	96%
Vitamin C	9mg	15%
Iron	0.2mg	1%
Calcium	22.1mg	2%

Amount Per 100 g
Calories	80.56 Kcal (337 kJ)
Calories from fat	19.57 Kcal
		% Daily Value*
Total Fat	2.17g	11%
Cholesterol	40.72mg	46%
Sodium	342.33mg	49%
Potassium	222.89mg	16%
Total Carbs	1.37g	2%
Sugars	0.02g	0%
Dietary Fiber	0.15g	2%
Protein	14.08g	96%
Vitamin C	2.6mg	15%
Iron	0.1mg	1%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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