Directions:
- Place the London broil in a slow cooker; add the garlic, mushroom soup, water, basil, oregano, and salt; cover; cook on low 6 to 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.29 Kcal (922 kJ) | ||
| Calories from fat | 76.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 46.26mg | 15% | |
| Sodium | 491.52mg | 20% | |
| Potassium | 583mg | 12% | |
| Total Carbs | 2.26g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 30.08g | 60% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 288.6mg | 1603% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.61 Kcal (551 kJ) | ||
| Calories from fat | 45.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 13% | |
|---|---|---|---|
| Cholesterol | 27.63mg | 15% | |
| Sodium | 293.64mg | 20% | |
| Potassium | 348.29mg | 12% | |
| Total Carbs | 1.35g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.9g | 6% | |
| Protein | 17.97g | 60% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 172.4mg | 1603% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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