Directions:
- Preheat broiler for at least 15 minutes so it has its maximum heat.
- Broil chicken halves, turning once, for about 30 minutes or until skin is golden-brown and juices run clear when you pierce the bird with a fork; don't overcook or chicken will be dry.
- Remove chicken from broiler, but leave broiler on.
- Using a very sharp knife, cut each half into about 6 pieces; ie, leg, thigh, wing, 3 small breast pieces.
- Place chicken pieces on a baking sheet with sides.
- Pour Lemon Sauce over the chicken and toss to coat well; if you have to, divide the sauce in half and do the chicken in two batches.
- Put pan under broiler and broil chicken for 3 minutes; turn pieces and broil for 1 minute more.
- Place chicken pieces on a large, warmed, serving platter.
- Pour sauce remaining in pan into a saucepan and put on stove on high heat; stir in parsley; cook for 1 minute.
- Pour over chicken and serve with lots of crusty bread to sop up sauce.
- To make Lemon Sauce, combine all sauce ingredients in a bowl and whisk together; refrigerate until needed; whisk again before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.72 Kcal (2251 kJ) | ||
| Calories from fat | 390.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.38g | 67% | |
|---|---|---|---|
| Cholesterol | 396.06mg | 132% | |
| Sodium | 118.95mg | 5% | |
| Potassium | 447.11mg | 10% | |
| Total Carbs | 9.16g | 3% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 27.33g | 55% | |
| Vitamin C | 59.5mg | 99% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 9.3mg | 51% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.13 Kcal (817 kJ) | ||
| Calories from fat | 141.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 67% | |
|---|---|---|---|
| Cholesterol | 143.72mg | 132% | |
| Sodium | 43.17mg | 5% | |
| Potassium | 162.25mg | 10% | |
| Total Carbs | 3.32g | 3% | |
| Sugars | 0.9g | 10% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 9.92g | 55% | |
| Vitamin C | 21.6mg | 99% | |
| Vitamin A | 1.6mg | 151% | |
| Iron | 3.4mg | 51% | |
| Calcium | 9.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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