Directions:
- Clean and crack crab and place in large bowl.
- Mix the above items together and pour over the crab.
- Mix well.
- Sprinkle some chopped parsley over crab.
- Let marinate for several hours to over night in the refrigerator, mixing well every couple of hours.
- I usually do 7-8 crabs so just increase the measurements accordingly. Make sure you serve with some San Francisco sourdough bread frest from the bakery. Its very nice to mop us the juice thats left from the marinate. Please let me know what you think. Please enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.59 Kcal (1811 kJ) | ||
| Calories from fat | 363.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.44g | 62% | |
|---|---|---|---|
| Cholesterol | 12.3mg | 4% | |
| Sodium | 1557.33mg | 65% | |
| Potassium | 436.55mg | 9% | |
| Total Carbs | 13.65g | 5% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 6.36g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 103.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 120.93 Kcal (506 kJ) | ||
| Calories from fat | 101.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 62% | |
|---|---|---|---|
| Cholesterol | 3.44mg | 4% | |
| Sodium | 435.33mg | 65% | |
| Potassium | 122.03mg | 9% | |
| Total Carbs | 3.82g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 1.78g | 13% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 19% | |
| Calcium | 28.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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