Random Roasted Turkey Breast Recipe

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Random Roasted Turkey Breast
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Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Melt the butter and then add the spices (salt, cumin, allspice, oregano) and minced garlic.
  3. Rub butter concoction all over turkey breast. Put breast in roasting rack/baking dish.
  4. Chop the mushrooms into ~2 chunks.
  5. Separate garlic head into individual cloves and peel them.
  6. In large bowl, combine olive oil, salt, and pepper. Throw mushrooms and garlic in and toss them around till they are coated in oil.
  7. Arrange mushrooms and garlic around/underneath roast.
  8. Bake for 1.5 to 2 hours. Every 20-30 minutes, use a basting brush to collect juices from bottom of pan and brush them onto the turkey. To check for doneness, I found it helpful to just slice open the turkey breast and see if anything looked raw inside. If anything's looking rather pink when you do that, be sure to baste the sliced-open flesh with some of the juices, to keep your roast moist, and cook it for 20 or so minutes longer. Repeat as necessary.
  9. Note: Mushrooms and garlic may finish cooking before turkey does.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.25 Kcal (1479 kJ)
Calories from fat 156.69 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 128.64mg 43%
Sodium 3272.69mg 136%
Potassium 1307.18mg 28%
Total Carbs 9.97g 3%
Sugars 3.57g 14%
Dietary Fiber 0.74g 3%
Protein 37.46g 75%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 36.7mg 4%
Amount Per 100 g
Calories 122.1 Kcal (511 kJ)
Calories from fat 54.16 Kcal
% Daily Value*
Total Fat 6.02g 27%
Cholesterol 44.47mg 43%
Sodium 1131.25mg 136%
Potassium 451.84mg 28%
Total Carbs 3.44g 3%
Sugars 1.23g 14%
Dietary Fiber 0.26g 3%
Protein 12.95g 75%
Vitamin C 0.3mg 1%
Iron 0.1mg 2%
Calcium 12.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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