Lemon Herb Roasted Turkey Breast Recipe

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Lemon Herb Roasted Turkey Breast
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Ingredients:

Directions:

  1. Preheat oven to 325°F
  2. In a small bowl combine, green onion, lemon peel, sage, 1/4 t lemon pepper, the marjoram, and garlic. Set saide.
  3. Rinse turkey breast and pat dry. Gently loosen skin from turkey but od not remove. Spread seasoning mixture evenly under the skin and replace skin neatly over meat. Sprinkle remaining seasonings over the top of the skin.
  4. Place turkey breast on rack in a roasting pan and add 1/2 inch of water to the bottom of the pan.
  5. Roast 2 hours and 30 minutes or until thermometer registers 170°F Remove from oven, cover losely with foil and allow to rest 5-10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.11 Kcal (1897 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 14%
Cholesterol 227.14mg 76%
Sodium 4412.88mg 184%
Potassium 2269.18mg 48%
Total Carbs 14.38g 5%
Sugars 4.87g 19%
Dietary Fiber 0.29g 1%
Protein 72.86g 146%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 98.03 Kcal (410 kJ)
Calories from fat 17.74 Kcal
% Daily Value*
Total Fat 1.97g 14%
Cholesterol 49.14mg 76%
Sodium 954.73mg 184%
Potassium 490.94mg 48%
Total Carbs 3.11g 5%
Sugars 1.05g 19%
Dietary Fiber 0.06g 1%
Protein 15.76g 146%
Vitamin C 0.4mg 3%
Calcium 10.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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