Roasted Citrus Turkey Breast Recipe

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Roasted Citrus Turkey Breast
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Minutes

Ingredients:

Directions:

  1. Thaw the frozen turkey.
  2. Rinse and pat dry with paper towels.
  3. In a medium bowl, combine the parsley, thyme and rosemary.
  4. Grate the oranges and lemon peel and set the oranges and lemon aside.
  5. Add the peels to the herb mixture and toss until combined.
  6. Rub the herb mixture over the skin of the turkey.
  7. Place the turkey on a rack in a large roasting pan.
  8. Cut the oranges and lemon in half and squeeze their juices over the turkey.
  9. Also sprinkle the turkey with the pepper and paprika.
  10. Insert a meat thermometer in the thickest part of the breast.
  11. Loosely cover the turkey with foil during roasting to avoid over browning.
  12. Roast turkey uncovered, at 325 degrees for 2 1/2 hours or until the thermometer registers 170 degrees to 175 degrees.
  13. Baste turkey often with the pan juices.
  14. Remove and discard the skin before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.58 Kcal (2263 kJ)
Calories from fat 91.97 Kcal
% Daily Value*
Total Fat 10.22g 16%
Cholesterol 255.09mg 85%
Sodium 4734.94mg 197%
Potassium 2677.6mg 57%
Total Carbs 24.58g 8%
Sugars 11.44g 46%
Dietary Fiber 1.8g 7%
Protein 82.45g 165%
Vitamin C 42.6mg 71%
Iron 0.2mg 1%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 91.55 Kcal (383 kJ)
Calories from fat 15.58 Kcal
% Daily Value*
Total Fat 1.73g 16%
Cholesterol 43.2mg 85%
Sodium 801.85mg 197%
Potassium 453.45mg 57%
Total Carbs 4.16g 8%
Sugars 1.94g 46%
Dietary Fiber 0.31g 7%
Protein 13.96g 165%
Vitamin C 7.2mg 71%
Calcium 13mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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