Directions:
- Mix all ingredients and shape into meatballs.
- Brown in oil.
- Drain.
- Add envelope of onion soup mix and 1 C.
- Water.
- Simmer 45 minutes.
- If needed, thicken with tablespoon of flour and 1 T.
- Water, mixed together.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.1 Kcal (3078 kJ) | ||
| Calories from fat | 242.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.99g | 42% | |
|---|---|---|---|
| Cholesterol | 78.33mg | 26% | |
| Sodium | 1281.59mg | 53% | |
| Potassium | 434.89mg | 9% | |
| Total Carbs | 95.14g | 32% | |
| Sugars | 10.15g | 41% | |
| Dietary Fiber | 6.1g | 24% | |
| Protein | 27.44g | 55% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 5.9mg | 33% | |
| Calcium | 199.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 184.82 Kcal (774 kJ) | ||
| Calories from fat | 61.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 42% | |
|---|---|---|---|
| Cholesterol | 19.69mg | 26% | |
| Sodium | 322.21mg | 53% | |
| Potassium | 109.34mg | 9% | |
| Total Carbs | 23.92g | 32% | |
| Sugars | 2.55g | 41% | |
| Dietary Fiber | 1.53g | 24% | |
| Protein | 6.9g | 55% | |
| Vitamin C | 1.8mg | 12% | |
| Iron | 1.5mg | 33% | |
| Calcium | 50.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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