Amount Per 1 Serving | |||
Calories | 345.91 Kcal (1448 kJ) | ||
Calories from fat | 198.16 Kcal | ||
% Daily Value* | |||
Total Fat | 22.02g | 34% | |
---|---|---|---|
Cholesterol | 97.57mg | 33% | |
Sodium | 266.76mg | 11% | |
Potassium | 382.93mg | 8% | |
Total Carbs | 13.18g | 4% | |
Sugars | 1.61g | 6% | |
Dietary Fiber | 1.1g | 4% | |
Protein | 23.86g | 48% | |
Vitamin C | 5.8mg | 10% | |
Iron | 2.8mg | 15% | |
Calcium | 32.3mg | 3% |
Amount Per 100 g | |||
Calories | 214.43 Kcal (898 kJ) | ||
Calories from fat | 122.84 Kcal | ||
% Daily Value* | |||
Total Fat | 13.65g | 34% | |
---|---|---|---|
Cholesterol | 60.49mg | 33% | |
Sodium | 165.36mg | 11% | |
Potassium | 237.38mg | 8% | |
Total Carbs | 8.17g | 4% | |
Sugars | 1g | 6% | |
Dietary Fiber | 0.68g | 4% | |
Protein | 14.79g | 48% | |
Vitamin C | 3.6mg | 10% | |
Iron | 1.7mg | 15% | |
Calcium | 20mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.