Directions:
- Brown meat on all sides.
- Combine remaining ingredients and bake at 325 degrees for 3 hours.
- Take meat from pan.
- With 2 forks shred meat and return to pan.
- Can be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 533.78 Kcal (2235 kJ) | ||
| Calories from fat | 208.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 36% | |
|---|---|---|---|
| Cholesterol | 141.15mg | 47% | |
| Sodium | 928.21mg | 39% | |
| Potassium | 651.06mg | 14% | |
| Total Carbs | 32.09g | 11% | |
| Sugars | 15.5g | 62% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 47.91g | 96% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 4.1mg | 23% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.87 Kcal (841 kJ) | ||
| Calories from fat | 78.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 36% | |
|---|---|---|---|
| Cholesterol | 53.12mg | 47% | |
| Sodium | 349.3mg | 39% | |
| Potassium | 245.01mg | 14% | |
| Total Carbs | 12.07g | 11% | |
| Sugars | 5.83g | 62% | |
| Dietary Fiber | 0.62g | 7% | |
| Protein | 18.03g | 96% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 1.5mg | 23% | |
| Calcium | 24.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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