Spaghetti and Meatballs Recipe

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Ingredients:

Serving

1 lb ground beef
1/2 lb mild italian sausage
2 garlic cloves, minced
1 tsp salt
1/4 tsp pepper
1 tbsp dried parsley
1 1/2 tsp dried basil
1/2 tsp dried oregano
2 tbsp freshly grated parmesan cheese
1 egg, lightly beaten
1 cup fresh breadcrumb (3-4 slices white bread)
1/2 cup water
2 tbsp butter
2 tbsp olive oil
1 cup fine chopped onion
1/3 cup fine chopped celery
3 garlic cloves, minced
2 (14 1/2 oz) cans stewed tomatoes, slightly pureed
2 (14 1/2 oz) cans tomato sauce
2 tsp dried parsley
1 tsp dried basil
1/2 tsp dried oregano
1/2 tsp salt
1/4 tsp pepper
1/2 cup red wine or 1/2 cup water
3/4-1 lb spaghetti or 3/4-1 lb angel hair pasta , cooked as directed

Directions:

For meatballs, combine beef, Italian sausage, garlic, salt, pepper, parsley, basil, oregano, Parmesan, egg, breadcrumbs and water (breadcrumbs and water soaked together for 5 minutes before adding to mixture). Mix together till combined well, but do not over mix. Roll into about 1 - 1 1/2 inch meatballs (about 23-25 meatballs). Heat a large pot with 2 tablespoons each butter and olive oil. Add meatballs and brown on all sides, flipping gently with spoon, 10-12 minutes (might have to brown meatballs in two separate batches depending on how large pan is). When browned set meatballs aside. In same pot add onion and celery. When tender add garlic and saute 1-2 minutes. Add stewed tomatoes, tomato sauce, parsley, basil, oregano, salt, pepper and red wine or water to pot. Add meatballs back to pot and bring to a boil. Reduce heat to low and simmer covered for 3 hours, stirring about every 30 minutes. Serve with cooked pasta, Parmesan cheese, and cheesy garlic bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.99 Kcal (2198 kJ)
Calories from fat	223.11 Kcal
		% Daily Value*
Total Fat	24.79g	38%
Cholesterol	85.88mg	29%
Sodium	907.69mg	38%
Potassium	477.82mg	10%
Total Carbs	48.54g	16%
Sugars	4.18g	17%
Dietary Fiber	2.79g	11%
Protein	23.7g	47%
Vitamin C	4.1mg	7%
Iron	3.8mg	21%
Calcium	77.8mg	8%

Amount Per 100 g
Calories	210.04 Kcal (879 kJ)
Calories from fat	89.27 Kcal
		% Daily Value*
Total Fat	9.92g	38%
Cholesterol	34.36mg	29%
Sodium	363.16mg	38%
Potassium	191.17mg	10%
Total Carbs	19.42g	16%
Sugars	1.67g	17%
Dietary Fiber	1.11g	11%
Protein	9.48g	47%
Vitamin C	1.7mg	7%
Iron	1.5mg	21%
Calcium	31.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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