Directions:
- In a small bowl, combine the mayonnaise, ranch dressing, sour cream, lemon juice and pepper. Stir in the chicken, celery, red pepper and onion until combined. Spoon 1/3 cup onto each bun bottom; top with lettuce and tomato. Replace bun tops. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.04 Kcal (2001 kJ) | ||
| Calories from fat | 123.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.71g | 21% | |
|---|---|---|---|
| Cholesterol | 42.48mg | 14% | |
| Sodium | 862.69mg | 36% | |
| Potassium | 873.3mg | 19% | |
| Total Carbs | 62.72g | 21% | |
| Sugars | 9.65g | 39% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 23.29g | 47% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 5mg | 28% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 90.6 Kcal (379 kJ) | ||
| Calories from fat | 23.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 21% | |
|---|---|---|---|
| Cholesterol | 8.05mg | 14% | |
| Sodium | 163.5mg | 36% | |
| Potassium | 165.51mg | 19% | |
| Total Carbs | 11.89g | 21% | |
| Sugars | 1.83g | 39% | |
| Dietary Fiber | 0.92g | 19% | |
| Protein | 4.41g | 47% | |
| Vitamin C | 4.1mg | 36% | |
| Iron | 0.9mg | 28% | |
| Calcium | 28.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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