Ranch Chicken Tortellini Salad Recipe

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Ingredients:

Serving

1 package (19 oz) frozen cheese tortellini
1 can (16 oz) kidney beans, rinsed and drained
2 celery ribs, thinly sliced
1 cup cubed cooked chicken breast
4 bacon strips, cooked and crumbled
1 cup fat-free ranch salad dressing

Directions:

Cook tortellini according to package directions; drain and rinse in cold water. Transfer to a large bowl. Add the beans, celery, chicken and bacon. Pour dressing over mixture and toss to coat. Refrigerate until serving. Yield: 9 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.82 Kcal (1050 kJ)
Calories from fat	129.34 Kcal
		% Daily Value*
Total Fat	14.37g	22%
Cholesterol	50.61mg	17%
Sodium	1203.79mg	50%
Potassium	278.37mg	6%
Total Carbs	15.11g	5%
Sugars	1.56g	6%
Dietary Fiber	0.6g	2%
Protein	15.97g	32%
Vitamin C	0.4mg	1%
Iron	1.4mg	8%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	231.97 Kcal (971 kJ)
Calories from fat	119.62 Kcal
		% Daily Value*
Total Fat	13.29g	22%
Cholesterol	46.81mg	17%
Sodium	1113.35mg	50%
Potassium	257.45mg	6%
Total Carbs	13.97g	5%
Sugars	1.44g	6%
Dietary Fiber	0.55g	2%
Protein	14.77g	32%
Vitamin C	0.4mg	1%
Iron	1.3mg	8%
Calcium	29.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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