Blueberry Chicken Salad Recipe

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Ingredients:

Serving

Directions:

Set aside a few blueberries for topping salad. In a large bowl, combine chicken, celery, red pepper, green onions and remaining blueberries. In a small bowl, mix yogurt, mayonnaise and salt. Add to chicken mixture; gently toss to coat.
Refrigerate until serving. If desired, serve over lettuce. Top with reserved blueberries. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.16 Kcal (1776 kJ)
Calories from fat	208.27 Kcal
		% Daily Value*
Total Fat	23.14g	36%
Cholesterol	57.69mg	19%
Sodium	905.13mg	38%
Potassium	437.34mg	9%
Total Carbs	34.4g	11%
Sugars	9.6g	38%
Dietary Fiber	2.41g	10%
Protein	20.45g	41%
Vitamin C	33mg	55%
Iron	1.3mg	7%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	166.24 Kcal (696 kJ)
Calories from fat	81.63 Kcal
		% Daily Value*
Total Fat	9.07g	36%
Cholesterol	22.61mg	19%
Sodium	354.74mg	38%
Potassium	171.4mg	9%
Total Carbs	13.48g	11%
Sugars	3.76g	38%
Dietary Fiber	0.94g	10%
Protein	8.01g	41%
Vitamin C	12.9mg	55%
Iron	0.5mg	7%
Calcium	16.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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