Directions:
- Preheat oven to 350 degrees. Spray 3 quart casserole dish with nonstick cooking spray.
- Boil potatoes in salted water in large saucepan until almost tender, drain.
- Cook and Stir ground beef in skillet until no longer pink. Drain fat and discard.
- Layer 1/2 of the ground beef, 1/2 of the potatoes, 1/2 of onion, salt, pepper, 1/2 tomatoes and 1/2 of peas. Repeat layers. Add reserved tomato juice.
- Bake, covered about 40 minutes or until most of liquid is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.3 Kcal (1048 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 112.19mg | 5% | |
| Potassium | 633.01mg | 13% | |
| Total Carbs | 24.17g | 8% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 16.99g | 34% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 2.6mg | 15% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.23 Kcal (495 kJ) | ||
| Calories from fat | 41.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 15% | |
|---|---|---|---|
| Cholesterol | 22.14mg | 16% | |
| Sodium | 52.99mg | 5% | |
| Potassium | 299.01mg | 13% | |
| Total Carbs | 11.42g | 8% | |
| Sugars | 2.59g | 22% | |
| Dietary Fiber | 1.84g | 16% | |
| Protein | 8.03g | 34% | |
| Vitamin C | 2.8mg | 10% | |
| Vitamin A | 0.5mg | 36% | |
| Iron | 1.2mg | 15% | |
| Calcium | 22.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
American Goulash
Macaroni, Ground beef, Onion, chopped, Salt, Pepper and 4 more.. -
Cheeseburger Pie
Ground beef, Onion, chopped, Salt, Ground black pepper and 9 more.. -
Beef Vegetable Soup for Crock Pot
Ground beef, Onion, chopped, Salt, Pepper and 12 more.. -
Baked Kafta
Ground beef, Onion (grated ), Salt, Pepper and 10 more.. -
Hobo Dinner
Ground beef, Potatoes, peeled and cut into steak fries and 5 more.. -
Easy Supper Casserole
Ground beef, Onion, chopped, Salt (or more ), Pepper and 5 more.. -
Shepherd's Pie
Ground beef, Corn, Potatoes, Minced garlic clove and 10 more.. -
Shaggy Tigers
Ground beef, Egg, beaten, Potato, raw, grated and 5 more.. -
Shepherds Pie
Ground beef, Onion, diced, Salt, Fresh black pepper and 12 more.. -
Mother's Pasties
Cubed peeled potatoes, Chopped carrots, Onion, chopped and 10 more.. -
Impossible Cheeseburger Pie
Ground beef, Chopped onions, Salt, Pepper, Milk, Bisquick and 3 more.. -
Dorito Mexican Salad
Ground beef, Onion, chopped, Salt, Ground black pepper and 8 more..
Also Try
-
-
-
-
-
-
-
-
Rainbow Chard With Figs, Garlic, Pine Nuts & Feta
Rainbow chard leaves, ends trimmed (or other variety of s... and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
