Easy Supper Casserole Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
1/2 cup onion, chopped
1/2 tsp salt (or more )
1/2 tsp pepper
1/4 tsp garlic powder
3 cups potatoes, cut into 1/2 inch chunks
10 oz old fashioned vegetable soup
14 3/4 oz creamed corn
1/3 cup beef broth

Directions:

Brown meat with onion and seasonings.
Put meat mixture into large casserole dish and add the rest of your ingredients. Mix.
Bake covered at 350 degrees for 1 and 1/2 hours or until potatoes are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.58 Kcal (1518 kJ)
Calories from fat	142.57 Kcal
		% Daily Value*
Total Fat	15.84g	24%
Cholesterol	70.29mg	23%
Sodium	471.18mg	20%
Potassium	772.01mg	16%
Total Carbs	31.68g	11%
Sugars	6.29g	25%
Dietary Fiber	5.41g	22%
Protein	25.8g	52%
Vitamin C	7.1mg	12%
Vitamin A	0.7mg	22%
Iron	3.7mg	20%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	111.83 Kcal (468 kJ)
Calories from fat	43.97 Kcal
		% Daily Value*
Total Fat	4.89g	24%
Cholesterol	21.68mg	23%
Sodium	145.32mg	20%
Potassium	238.11mg	16%
Total Carbs	9.77g	11%
Sugars	1.94g	25%
Dietary Fiber	1.67g	22%
Protein	7.96g	52%
Vitamin C	2.2mg	12%
Vitamin A	0.2mg	22%
Iron	1.1mg	20%
Calcium	12.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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