Mother's Pasties Recipe

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Mother's Pasties
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Ingredients:

Directions:

  1. In a large bowl, combine the potatoes, carrots, onion, salt and pepper. Crumble beef and pork over potato mixture and mix well. Add butter and toss to coat; set aside.
  2. For pastry, in a large bowl, combine flour and salt. Cut in shortening until mixture resembles coarse crumbs. Gradually add water, tossing with a fork until a ball forms.
  3. Divide dough into five portions; roll each into a 10-in. circle. Place 1 cup of filling in the center of each circle. Fold pastry over filling and seal edges tightly with a fork; cut slits in the top of each.
  4. Place on a greased baking sheet. Bake at 375° for 50-60 minutes or until golden brown. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2108.2 Kcal (8827 kJ)
Calories from fat 577.48 Kcal
% Daily Value*
Total Fat 64.16g 99%
Cholesterol 50.55mg 17%
Sodium 1035.17mg 43%
Potassium 591.94mg 13%
Total Carbs 327.51g 109%
Sugars 5.35g 21%
Dietary Fiber 3.63g 15%
Protein 38.35g 77%
Vitamin C 4.7mg 8%
Vitamin A 1.1mg 36%
Iron 1.7mg 10%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 249.44 Kcal (1044 kJ)
Calories from fat 68.33 Kcal
% Daily Value*
Total Fat 7.59g 99%
Cholesterol 5.98mg 17%
Sodium 122.48mg 43%
Potassium 70.04mg 13%
Total Carbs 38.75g 109%
Sugars 0.63g 21%
Dietary Fiber 0.43g 15%
Protein 4.54g 77%
Vitamin C 0.6mg 8%
Vitamin A 0.1mg 36%
Iron 0.2mg 10%
Calcium 6.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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