Rabbit Cooked Like a Tuscan Pig: Coniglio in Porchetta (Mario Batali) Recipe
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Ingredients:
- 1 (4 1/2 lb) rabbit, head, tail and feet removed and gutted , liver reserved, have your butcher remove all of the bones from the rabbit for you.
- 1/2 cup lardo, or fat back
Directions:
- Preheat the oven to 375 degrees F.
- Season the inside and outside of the rabbit with pepper, and set aside.
- In a 12 to 14-inch saute pan heat 4 tablespoons of the lardo until smoking. Add the fennel and the garlic and cook over medium heat until softened and light brown, about 5 to 6 minutes. Add the sausage and cook until just cooked, about 6 to 8 more minutes. Remove from heat and allow to cool.
- Stuff the rabbit cavity with the fennel, garlic, and the remaining lardo, cut into 1/8-inch dice. Truss the rabbit to seal the openings and place in a casserole. Baste with the wine and lemon juice, and sprinkle with the coarse salt.
- Cook in the oven for 1 hour, turning once after 30 minutes of cooking, and occasionally basting with the pan juices. Remove from the oven, allow to sit 5 minutes. Serve in 1/2-inch slices with pan juices emulsified with extra virgin olive oil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.19 Kcal (1449 kJ) | ||
| Calories from fat | 207.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.07g | 35% | |
|---|---|---|---|
| Cholesterol | 89.86mg | 30% | |
| Sodium | 325.8mg | 14% | |
| Potassium | 507.05mg | 11% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 22.26g | 45% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 3mg | 16% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 179.87 Kcal (753 kJ) | ||
| Calories from fat | 107.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 35% | |
|---|---|---|---|
| Cholesterol | 46.69mg | 30% | |
| Sodium | 169.28mg | 14% | |
| Potassium | 263.45mg | 11% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.36g | 3% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 11.56g | 45% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 1.5mg | 16% | |
| Calcium | 17.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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