Directions:
- In a very large deep skillet, over med heat, saute chicken, green onions and garlic in 2 Tbls butter and 2 Tbls olive oil, til chicken is no longer pink inside. Remove everything from pan except drippings and small bits. Set aside.
- Add 1 Tbls. butter to pan and let melt. Add in flour and stir. Cook flour for about 2 minutes, stirring constantly. Remove from heat and stir in wine.
- Return to heat again and slowly stir in half n' half, salt and pepper to taste. Cook while stirring constantly. Sauce should be smooth and thickened.
- Add chicken back to pan. Stir well to coat chicken in cream sauce.
- Pour over linguini and serve with grated cheese and parsley on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.77 Kcal (1958 kJ) | ||
| Calories from fat | 298.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.21g | 51% | |
|---|---|---|---|
| Cholesterol | 63.4mg | 21% | |
| Sodium | 569.67mg | 24% | |
| Potassium | 304mg | 6% | |
| Total Carbs | 21.56g | 7% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 12.08g | 24% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 190.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 217.78 Kcal (912 kJ) | ||
| Calories from fat | 139.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.46g | 51% | |
|---|---|---|---|
| Cholesterol | 29.52mg | 21% | |
| Sodium | 265.22mg | 24% | |
| Potassium | 141.53mg | 6% | |
| Total Carbs | 10.04g | 7% | |
| Sugars | 0.54g | 5% | |
| Dietary Fiber | 0.85g | 7% | |
| Protein | 5.62g | 24% | |
| Vitamin C | 3.5mg | 12% | |
| Iron | 0.7mg | 8% | |
| Calcium | 88.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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