Directions:
- Heat olive oil in a skillet over medium heat. Cook and stir garlic until softened and golden brown, 3 to 5 minutes.
- Stir in lemon juice; set aside to cool.
- Toss chicken, fennel, celery, red onion, and parsley together in a large bowl.
- Stir in the cooled garlic and olive oil, mayonnaise, lemon zest, salt, and black pepper.
- Arrange arugula on a serving platter; serve chicken salad on arugula.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432.02 Kcal (1809 kJ) | ||
| Calories from fat | 335.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.31g | 57% | |
|---|---|---|---|
| Cholesterol | 186.08mg | 62% | |
| Sodium | 225.35mg | 9% | |
| Potassium | 521.83mg | 11% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 15.22g | 30% | |
| Vitamin C | 39.3mg | 65% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 4.8mg | 27% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 180.91 Kcal (757 kJ) | ||
| Calories from fat | 140.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 57% | |
|---|---|---|---|
| Cholesterol | 77.92mg | 62% | |
| Sodium | 94.37mg | 9% | |
| Potassium | 218.52mg | 11% | |
| Total Carbs | 4.06g | 3% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 1.35g | 13% | |
| Protein | 6.37g | 30% | |
| Vitamin C | 16.5mg | 65% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 2mg | 27% | |
| Calcium | 26.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Bon Appetit's Mulligatawny Soup ( Chicken )
Garlic clove, minced, Cumin seed, ground and 19 more.. -
Chicken and Fluffy Dumplings
Roasting chickens, cut up, Water, Stalks celery, cut up and 17 more.. -
Giant Stuffed Mushrooms
Extra virgin olive oil, Extra virgin olive oil and 11 more.. -
Braised Celery (Irish)
Head celery, Onion, Fresh parsley leaves, chopped, Bacon and 3 more.. -
Moroccan Harira
Lamb, cut small cubes, Turmeric and 15 more.. -
Classic Diner Tuna Melt
White tuna in water, drained, Mayonnaise, Chopped celery and 10 more.. -
Bird's Nest Egg Salad
Egg, Chow mein noodles, Garlic salt and 9 more.. -
Roasted Asparagus With Lemon
Asparagus, Extra virgin olive oil, Garlic cloves, minced and 3 more.. -
Family-Favorite Chicken Salad
Cubed cooked chicken, Frozen peas, thawed and 8 more.. -
Turkey Soup
Water, Turkey wings, Turkey neck, Onion, Celery ribs and 11 more.. -
Smoked Salmon and Egg Salad
Eggs, Stalks celery, chopped, Red onion, chopped and 4 more.. -
Chicken Sandwich Casserole
White bread, lightly toasted and 9 more.. -
Citrusfruity Chicken Salad
Cooked and cubed chicken breasts and 10 more.. -
Cheese and Peas Salad
Frozen peas, Cubed cheddar cheese and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
