Chicken Piccata with Pasta Recipe

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Ingredients

Count

Nutrition

2938

Calories

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
1 1/3 lb chicken breast , cut into 1-inch pieces
1/4 tsp salt
1/2 tsp pepper
1 1/2 tbsp butter
2 oz garlic, chopped
2 oz shallots, chopped
2 tbsp all-purpose flour
1/2 cup white wine
4 oz lemon, juiced
1 cup chicken broth or stock
3 tbsp capers, drained
1/2 cup italian parsley, chopped
1 lb pasta, cooked to al dente
1/4 tsp chives, chopped

Directions:

Heat a deep nonstick skillet over medium high heat. Add a tablespoon of extra-virgin olive oil and the chicken to the pan. Season chicken with salt and pepper. Brown chicken until lightly golden all over, about 5 to 6 minutes. Remove chicken from pan and return the skillet to the heat. Reduce heat to medium. Add another tablespoon extra-virgin olive oil and 1 tablespoon butter, the garlic and shallots to the skillet. Saute garlic and shallots 3 minutes. Add flour and cook 2 minutes. Whisk in wine and reduce liquid 1 minute. Whisk lemon juice and broth into sauce. Stir in capers and parsley. When the liquid comes to a bubble, add remaining 1/2 tablespoon butter to the sauce to give it a little shine. Add chicken back to the pan and heat through, 1 to 2 minutes. Toss hot pasta with chicken and sauce and serve. Adjust salt and pepper, to your taste. Top with fresh snipped chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2937.68 Kcal (12299 kJ)
Calories from fat	1342.9 Kcal
		% Daily Value*
Total Fat	149.21g	230%
Cholesterol	442.74mg	148%
Sodium	5460.86mg	228%
Potassium	2459.06mg	52%
Total Carbs	261.65g	87%
Sugars	10g	40%
Dietary Fiber	14.71g	59%
Protein	122.7g	245%
Vitamin C	145.8mg	243%
Vitamin A	0.2mg	7%
Iron	16mg	89%
Calcium	384.4mg	38%

Amount Per 100 g
Calories	166.8 Kcal (698 kJ)
Calories from fat	76.25 Kcal
		% Daily Value*
Total Fat	8.47g	230%
Cholesterol	25.14mg	148%
Sodium	310.07mg	228%
Potassium	139.62mg	52%
Total Carbs	14.86g	87%
Sugars	0.57g	40%
Dietary Fiber	0.84g	59%
Protein	6.97g	245%
Vitamin C	8.3mg	243%
Iron	0.9mg	89%
Calcium	21.8mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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