Quick Turkey Taco Salad Recipe

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Quick Turkey Taco Salad
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Ingredients:

Directions:

  1. Cook turkey in a skillet over medium heat until completely browned, 5 to 7 minutes; season with taco seasoning mix. Add green bell pepper; cook and stir until pepper is tender, about 5 minutes.
  2. Arrange salad greens onto 2 plates. Top greens with tortilla chips, cheese, and onion. Spoon turkey over the each salad. Top with salsa and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3649.15 Kcal (15278 kJ)
Calories from fat 2553.1 Kcal
% Daily Value*
Total Fat 283.68g 436%
Cholesterol 306.33mg 102%
Sodium 5791.58mg 241%
Potassium 1375.68mg 29%
Total Carbs 212.17g 71%
Sugars 42.66g 171%
Dietary Fiber 15.24g 61%
Protein 60.68g 121%
Vitamin C 50.5mg 84%
Vitamin A 1.2mg 39%
Iron 24.2mg 134%
Calcium 655.1mg 66%
Amount Per 100 g
Calories 351.32 Kcal (1471 kJ)
Calories from fat 245.8 Kcal
% Daily Value*
Total Fat 27.31g 436%
Cholesterol 29.49mg 102%
Sodium 557.58mg 241%
Potassium 132.44mg 29%
Total Carbs 20.43g 71%
Sugars 4.11g 171%
Dietary Fiber 1.47g 61%
Protein 5.84g 121%
Vitamin C 4.9mg 84%
Vitamin A 0.1mg 39%
Iron 2.3mg 134%
Calcium 63.1mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 95.8
    Points
  • 100
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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