Directions:
- Mix meat, seasoning and cheese together, then add beans and mix gently. Top with salsa.
- Bake 1 hour and 30 minutes. Let rest 10 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.54 Kcal (1518 kJ) | ||
| Calories from fat | 185.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 32% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 828.29mg | 35% | |
| Potassium | 611.41mg | 13% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 31.6g | 63% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 227mg | 23% | |
| Amount Per 100 g | |||
| Calories | 148.68 Kcal (622 kJ) | ||
| Calories from fat | 75.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 32% | |
|---|---|---|---|
| Cholesterol | 48.26mg | 39% | |
| Sodium | 339.7mg | 35% | |
| Potassium | 250.75mg | 13% | |
| Total Carbs | 5.95g | 5% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 1.34g | 13% | |
| Protein | 12.96g | 63% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.5mg | 20% | |
| Calcium | 93.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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