Directions:
- Heat a large skillet over medium-high heat, and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Mix in taco seasoning mix as directed on package. Remove from heat.
- Combine the turkey, black beans, lettuce, tomatoes, and tortilla chips in a large bowl. Toss with salad dressing. Serve immediately, or refrigerate for an hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.71 Kcal (815 kJ) | ||
| Calories from fat | 64.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 18% | |
| Sodium | 168.55mg | 7% | |
| Potassium | 445.96mg | 9% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 94.86 Kcal (397 kJ) | ||
| Calories from fat | 31.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 11% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 18% | |
| Sodium | 82.12mg | 7% | |
| Potassium | 217.27mg | 9% | |
| Total Carbs | 6.74g | 5% | |
| Sugars | 1.71g | 14% | |
| Dietary Fiber | 1.21g | 10% | |
| Protein | 9.47g | 39% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.6mg | 7% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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