Directions:
- Preheat oven to 400°. In a Dutch oven, cook beef over medium heat 8-10 minutes or until no longer pink, breaking into crumbles; drain. Stir in taco seasoning. Add tomatoes, water, rice and green chilies; heat through, stirring occasionally.
- Meanwhile, prepare corn bread mix according to package directions; stir in corn. Pour half of the batter into a greased 13x9-in. baking dish. Layer with half of the meat mixture, all the sour cream, half of the corn chips and 1 cup cheese. Top with remaining batter, remaining meat mixture, olives and remaining corn chips.
- Bake, uncovered, 55-60 minutes or until cornbread is cooked through. Sprinkle with remaining cheese; bake 3-5 minutes longer or until cheese is melted. If desired, serve with lettuce and chopped tomatoes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.54 Kcal (2330 kJ) | ||
| Calories from fat | 246.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.36g | 42% | |
|---|---|---|---|
| Cholesterol | 90.31mg | 30% | |
| Sodium | 556.21mg | 23% | |
| Potassium | 411.06mg | 9% | |
| Total Carbs | 47.78g | 16% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 31.89g | 64% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.3mg | 13% | |
| Calcium | 177mg | 18% | |
| Amount Per 100 g | |||
| Calories | 212.9 Kcal (891 kJ) | ||
| Calories from fat | 94.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 42% | |
|---|---|---|---|
| Cholesterol | 34.55mg | 30% | |
| Sodium | 212.77mg | 23% | |
| Potassium | 157.25mg | 9% | |
| Total Carbs | 18.28g | 16% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 1.5g | 16% | |
| Protein | 12.2g | 64% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 0.9mg | 13% | |
| Calcium | 67.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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