Shredded Beef Enchiladas Recipe

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Shredded Beef Enchiladas
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Grease baking dish with cooking spray.
  3. Shred and heat meat in skillet with small amount of water to moisten meat. Season if desired. (I used creole seasoning and some chopped onion).
  4. Place tortillas on microwave safe dish and microwave for 25-35 seconds.
  5. Placing even amount of meat and cheese in tortilla roll and place in grease baking dish.
  6. Combine soup and milk in med. bowl adding more milk if needed for thinner sauce. Pour sauce over tortillas.
  7. Cover and bake for 20 minutes.
  8. Serve with side of sour cream and salsa with some chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.84 Kcal (426 kJ)
Calories from fat 61.81 Kcal
% Daily Value*
Total Fat 6.87g 11%
Cholesterol 20.85mg 7%
Sodium 191.05mg 8%
Potassium 70.83mg 2%
Total Carbs 4.03g 1%
Sugars 1.85g 7%
Dietary Fiber 0.15g 1%
Protein 6.19g 12%
Iron 0.2mg 1%
Calcium 179.5mg 18%
Amount Per 100 g
Calories 176.6 Kcal (739 kJ)
Calories from fat 107.19 Kcal
% Daily Value*
Total Fat 11.91g 11%
Cholesterol 36.16mg 7%
Sodium 331.28mg 8%
Potassium 122.81mg 2%
Total Carbs 6.99g 1%
Sugars 3.21g 7%
Dietary Fiber 0.27g 1%
Protein 10.74g 12%
Iron 0.4mg 1%
Calcium 311.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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