Taco Salad Dinner Recipe

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Taco Salad Dinner
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Ingredients
11
Count
Nutrition
1124
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a skillet brown ground meat. Drain well. Rinse if desired.
  2. Add taco seasoning and follow instructions for that recipe or package.
  3. Set out all the optional toppings you would like and let everyone make their own plate, using whatever toppings they want.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.13 Kcal (4707 kJ)
Calories from fat 694.98 Kcal
% Daily Value*
Total Fat 77.22g 119%
Cholesterol 179.28mg 60%
Sodium 1389.02mg 58%
Potassium 527.81mg 11%
Total Carbs 58.78g 20%
Sugars 6.51g 26%
Dietary Fiber 4.16g 17%
Protein 48.35g 97%
Iron 2.7mg 15%
Calcium 593.3mg 59%
Amount Per 100 g
Calories 340.66 Kcal (1426 kJ)
Calories from fat 210.61 Kcal
% Daily Value*
Total Fat 23.4g 119%
Cholesterol 54.33mg 60%
Sodium 420.94mg 58%
Potassium 159.95mg 11%
Total Carbs 17.81g 20%
Sugars 1.97g 26%
Dietary Fiber 1.26g 17%
Protein 14.65g 97%
Iron 0.8mg 15%
Calcium 179.8mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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