Ingredients:
- 1/4-1/2 a white onion, diced
- cayenne pepper (to taste)
- 6 oz dr. pepper cola (i think we even used beer once) or 6 oz regular cola (i think we even used beer once)
- sour cream (optional)
Directions:
- Brown meat and onions in large stock pot, drain grease.
- On low-med. heat begin adding the rest of the ingredients besides the cheese and corn chips.
- Simmer 20-30 minutes (lid on) letting the flavors blend.
- Serve with cheese, chips, or a dollop of sourcream. YUMMY!
- * This is SO awesome the next day so make sure to keep the leftovers. It thickens a little overnight which makes a fantastic impromptu dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.26 Kcal (1701 kJ) | ||
| Calories from fat | 235.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.22g | 40% | |
|---|---|---|---|
| Cholesterol | 91.37mg | 30% | |
| Sodium | 637.1mg | 27% | |
| Potassium | 571.22mg | 12% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 28.55g | 57% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 3.5mg | 19% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.82 Kcal (673 kJ) | ||
| Calories from fat | 93.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 40% | |
|---|---|---|---|
| Cholesterol | 36.17mg | 30% | |
| Sodium | 252.19mg | 27% | |
| Potassium | 226.11mg | 12% | |
| Total Carbs | 5.72g | 5% | |
| Sugars | 1.2g | 12% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 11.3g | 57% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.4mg | 19% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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