Crockpot Oatmeal Recipe

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Crockpot Oatmeal Recipe
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Ingredients
8
Count
Nutrition
3135
Calories
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Ingredients:

Directions:

  1. Spray crockpot with nonstick cooking spray. If you're planning to cook the oatmeal 8 hours or longer, use 8 cups of water. If you want to cook it less than 8 hours, use 6 cups of water. Put first seven ingredients (through raisins) in slow cooker and cook on low. Just before serving, Stir in applesauce and, if desired, walnuts. Sprinkle with additional brown sugar if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3134.55 Kcal (13124 kJ)
Calories from fat 313.2 Kcal
% Daily Value*
Total Fat 34.8g 54%
Sodium 185.86mg 8%
Potassium 3768.79mg 80%
Total Carbs 653.42g 218%
Sugars 143.7g 575%
Dietary Fiber 74.81g 299%
Protein 80.77g 162%
Vitamin C 31.7mg 53%
Iron 2159.3mg 11996%
Calcium 574.9mg 57%
Amount Per 100 g
Calories 103.35 Kcal (433 kJ)
Calories from fat 10.33 Kcal
% Daily Value*
Total Fat 1.15g 54%
Sodium 6.13mg 8%
Potassium 124.26mg 80%
Total Carbs 21.54g 218%
Sugars 4.74g 575%
Dietary Fiber 2.47g 299%
Protein 2.66g 162%
Vitamin C 1mg 53%
Iron 71.2mg 11996%
Calcium 19mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.8
    Points
  • 81
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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