Quick Mediterranean Pasta Recipe

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Ingredients

Count

Nutrition

180

Calories

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Ingredients:

Serving

8 oz spaghetti
1/4 cup bread crumbs
1 tsp dried oregano
1 tsp dried basil
1 tbsp olive oil

Directions:

In a large pot with boiling salted water cook spaghetti pasta until al dente. Rinse with cool water. Drain well.
In a large bowl mix the bread crumbs, oregano, basil, and cooled pasta. Pour olive oil to your likening over the mixture.
Serve salad cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.1 Kcal (754 kJ)
Calories from fat	29.97 Kcal
		% Daily Value*
Total Fat	3.33g	5%
Sodium	35.35mg	1%
Potassium	98.73mg	2%
Total Carbs	31.91g	11%
Sugars	1.42g	6%
Dietary Fiber	1.48g	6%
Protein	5.57g	11%
Iron	1.5mg	9%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	399.18 Kcal (1671 kJ)
Calories from fat	66.42 Kcal
		% Daily Value*
Total Fat	7.38g	5%
Sodium	78.35mg	1%
Potassium	218.83mg	2%
Total Carbs	70.73g	11%
Sugars	3.15g	6%
Dietary Fiber	3.28g	6%
Protein	12.34g	11%
Iron	3.4mg	9%
Calcium	47.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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