Directions:
- Preheat an oven to 400 degrees F (200 degrees C). Place a wire rack on a baking sheet.
- Beat together the egg white and water in a small bowl. Mix bread crumbs, oregano, basil, and Parmesan cheese in a large bowl.
- Dip each ravioli in the beaten egg, and then roll in the bread crumb mixture. Spray both sides of breaded ravioli with cooking spray; place on the wire rack.
- Bake breaded ravioli in preheated oven until golden brown and crispy, 15 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.52 Kcal (438 kJ) | ||
| Calories from fat | 16.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 2.38mg | 1% | |
| Sodium | 215.7mg | 9% | |
| Potassium | 75.01mg | 2% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 4.63g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 281 Kcal (1176 kJ) | ||
| Calories from fat | 44.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 3% | |
|---|---|---|---|
| Cholesterol | 6.41mg | 1% | |
| Sodium | 579.9mg | 9% | |
| Potassium | 201.65mg | 2% | |
| Total Carbs | 45.35g | 6% | |
| Sugars | 4.35g | 6% | |
| Dietary Fiber | 3.43g | 5% | |
| Protein | 12.44g | 9% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 3.6mg | 8% | |
| Calcium | 196.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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