Hot Artichoke Dip Recipe

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Ingredients

Count

Nutrition

1279

Calories

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Ingredients:

Serving

15 oz canned artichoke hearts, drained and chopped
1 garlic clove, minced
1 tbsp olive oil
1/6 cup (2 tbsp+2 tsp) fresh lemon juice
1/8 tsp tabasco sauce
1/2 cup parmesan cheese, grated
1 cup bread crumbs, fine
1/4 tsp dried oregano
1/4 tsp dried basil
1/8 tsp paprika
1/8 tsp thyme

Directions:

Preheat the oven to 350 degrees F. In a blender or food processor, puree the first five ingredients for 30 seconds. Pour the puree into a large bowl; stir in the cheese, bread crumbs, and herbs. Transfer the mixture to a small baking dish.
Cover the dip and bake for 15 minutes or until lightly golden brown. Serve warm with crackers or bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1279.09 Kcal (5355 kJ)
Calories from fat	612.07 Kcal
		% Daily Value*
Total Fat	68.01g	105%
Cholesterol	44mg	15%
Sodium	1926.13mg	80%
Potassium	1689.76mg	36%
Total Carbs	123.93g	41%
Sugars	11.4g	46%
Dietary Fiber	27.03g	108%
Protein	46.09g	92%
Vitamin C	45.1mg	75%
Iron	6.3mg	35%
Calcium	979.4mg	98%

Amount Per 100 g
Calories	211.66 Kcal (886 kJ)
Calories from fat	101.28 Kcal
		% Daily Value*
Total Fat	11.25g	105%
Cholesterol	7.28mg	15%
Sodium	318.73mg	80%
Potassium	279.62mg	36%
Total Carbs	20.51g	41%
Sugars	1.89g	46%
Dietary Fiber	4.47g	108%
Protein	7.63g	92%
Vitamin C	7.5mg	75%
Iron	1mg	35%
Calcium	162.1mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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