Directions:
- Place eggplant rounds on a baking sheet, drizzle with olive oil and broil on low about 8 from flame, about 6-8 minutes on each side(or you may grill). Cut rounds in half. Set aside.
- In a large nonstick pan, lightly saute red bell pepper, scallions, red onion, and mushrooms in olive oil until tender, about 5-10 minutes.
- Layer pizza crust with spaghetti sauce, mozzarella cheese, eggplant, and scallion-red onion-mushroom mixture. Sprinkle over oregano and basil, lightly drizzle with olive oil and salt and pepper to taste.
- Bake in a 450*F. oven for 12-14 minutes. Cut into slices and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.9 Kcal (100 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 75.19mg | 3% | |
| Potassium | 68.68mg | 1% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.97g | 6% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 61.74 Kcal (258 kJ) | ||
| Calories from fat | 2.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 1% | |
| Sodium | 194.21mg | 3% | |
| Potassium | 177.39mg | 1% | |
| Total Carbs | 7.58g | 1% | |
| Sugars | 2.96g | 5% | |
| Dietary Fiber | 2.27g | 4% | |
| Protein | 7.66g | 6% | |
| Vitamin C | 10.4mg | 7% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 3.6mg | 8% | |
| Calcium | 187.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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