Quick Marinated Chicken Breast Recipe

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Quick Marinated Chicken Breast
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Ingredients
2
Count
Nutrition
445
Calories
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Ingredients:

Directions:

  1. Add all to skillet and cook on med to low heat until chicken is done. Turn chicken frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.01 Kcal (1863 kJ)
Calories from fat 156.65 Kcal
% Daily Value*
Total Fat 17.41g 27%
Cholesterol 207.92mg 69%
Sodium 1134.85mg 47%
Potassium 1061.36mg 23%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 68.04g 136%
Iron 1.2mg 7%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 96.7 Kcal (405 kJ)
Calories from fat 34.04 Kcal
% Daily Value*
Total Fat 3.78g 27%
Cholesterol 45.18mg 69%
Sodium 246.6mg 47%
Potassium 230.63mg 23%
Total Carbs 1.3g 2%
Sugars 1.3g 24%
Protein 14.78g 136%
Iron 0.3mg 7%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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