Amount Per 1 Serving
Calories	116.63 Kcal (488 kJ)
Calories from fat	34.76 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Cholesterol	46.86mg	16%
Sodium	344.52mg	14%
Potassium	442.74mg	9%
Total Carbs	2.56g	1%
Sugars	0.49g	2%
Dietary Fiber	0.85g	3%
Protein	16.85g	34%
Vitamin C	8.3mg	14%
Iron	2.7mg	15%
Calcium	42.6mg	4%

Amount Per 100 g
Calories	106.21 Kcal (445 kJ)
Calories from fat	31.65 Kcal
		% Daily Value*
Total Fat	3.52g	6%
Cholesterol	42.68mg	16%
Sodium	313.75mg	14%
Potassium	403.19mg	9%
Total Carbs	2.33g	1%
Sugars	0.44g	2%
Dietary Fiber	0.77g	3%
Protein	15.34g	34%
Vitamin C	7.6mg	14%
Iron	2.4mg	15%
Calcium	38.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
sugar free

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