Quick & Easy Meat Loaf Muffins Recipe

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Quick & Easy Meat Loaf Muffins
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Ingredients
5
Count
Nutrition
558
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Spray a muffin tin with non-stick cooking spray and set aside.
  2. Mix together ground beef, soup, eggs, stuffing mix and french fried onions. Place meat mixture into muffin tin (this will make 12 generous sized muffins). Bake 30 minutes or until loaves are no longer pink in center (ovens vary, so you may need to add 5 minutes or so to cooking time).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.15 Kcal (2337 kJ)
Calories from fat 210.08 Kcal
% Daily Value*
Total Fat 23.34g 36%
Cholesterol 224.71mg 75%
Sodium 632.67mg 26%
Potassium 1222.03mg 26%
Total Carbs 29.75g 10%
Sugars 1.52g 6%
Dietary Fiber 2.37g 9%
Protein 53.44g 107%
Vitamin C 3mg 5%
Iron 7.3mg 40%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 130.83 Kcal (548 kJ)
Calories from fat 49.24 Kcal
% Daily Value*
Total Fat 5.47g 36%
Cholesterol 52.67mg 75%
Sodium 148.3mg 26%
Potassium 286.45mg 26%
Total Carbs 6.97g 10%
Sugars 0.36g 6%
Dietary Fiber 0.56g 9%
Protein 12.53g 107%
Vitamin C 0.7mg 5%
Iron 1.7mg 40%
Calcium 26.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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