Easy Apple Dumplings Recipe

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Easy Apple Dumplings
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Ingredients
8
Count
Nutrition
953
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. 1. Preheat the oven to 350 degrees.
  2. 2. On a surface dusted with flour, unfold the rolls.
  3. 3. Place apple wedge on the wide edge of each piece of dough and roll up; place sumplings in an 8 inch square baking dish.
  4. 4. In a saucepan, melt the butter, sugar, cinnamon over medium heat. Stir in the Mountain Dew.
  5. 5. Pour the mixture on the dumplings.
  6. 6. Cover the dish with foil and bake for 15 minutes; remove the foil and bake 15 minutes longer.
  7. 7. Serve with Vanilla Bean Ice Cream.
  8. Steps 1-5 can be done before dinner so that you are ready for the 30 minute cooking time as you are finishing dinner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.62 Kcal (3988 kJ)
Calories from fat 252.1 Kcal
% Daily Value*
Total Fat 28.01g 43%
Cholesterol 30.53mg 10%
Sodium 63.27mg 3%
Potassium 2716.13mg 58%
Total Carbs 154.47g 51%
Sugars 59.19g 237%
Dietary Fiber 9.99g 40%
Protein 28.38g 57%
Vitamin C 155.4mg 259%
Vitamin A 0.1mg 5%
Iron 9.5mg 53%
Calcium 486.8mg 49%
Amount Per 100 g
Calories 240.23 Kcal (1006 kJ)
Calories from fat 63.58 Kcal
% Daily Value*
Total Fat 7.06g 43%
Cholesterol 7.7mg 10%
Sodium 15.96mg 3%
Potassium 684.96mg 58%
Total Carbs 38.96g 51%
Sugars 14.93g 237%
Dietary Fiber 2.52g 40%
Protein 7.16g 57%
Vitamin C 39.2mg 259%
Iron 2.4mg 53%
Calcium 122.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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