Directions:
- Place tortilla in a non-stick skillet over low heat.
- Sprinkle with cheese.
- Cover and cook for 1 1/2 minutes or until cheese has melted.
- Fold the tortilla in half, cut into 4 wedges and serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.39 Kcal (370 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 8% | |
|---|---|---|---|
| Cholesterol | 17.36mg | 6% | |
| Sodium | 446.41mg | 19% | |
| Potassium | 118.67mg | 3% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 7.65g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 330.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 146.09 Kcal (612 kJ) | ||
| Calories from fat | 79.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 8% | |
|---|---|---|---|
| Cholesterol | 28.69mg | 6% | |
| Sodium | 737.86mg | 19% | |
| Potassium | 196.14mg | 3% | |
| Total Carbs | 5.15g | 1% | |
| Sugars | 2.61g | 6% | |
| Dietary Fiber | 1.07g | 3% | |
| Protein | 12.64g | 15% | |
| Vitamin C | 1.1mg | 1% | |
| Calcium | 546.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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