Directions:
- Preheat oven to 425 degrees. Add mushrooms, oregano, oil, salt and pepper (if desired), zucchini sticks, and onion slices to large bowl. Toss to blend well.
- Spoon mixture evenly into a jellyroll pan (line it with nonstick foil if you have it). Place pan in oven and let vegetables roast, tossing occasionally, for about 30 minutes.
- Soften tortillas by wrapping them in a damp cloth and heating in the microwave for about twenty seconds. Or you can warm them in a nonstick frying pan (use a little cooking spray if you like).
- Fill each tortilla with mushroom mixture, some shredded cheese, and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.59 Kcal (618 kJ) | ||
| Calories from fat | 83.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.26g | 14% | |
|---|---|---|---|
| Cholesterol | 13.02mg | 4% | |
| Sodium | 401.12mg | 17% | |
| Potassium | 502.23mg | 11% | |
| Total Carbs | 9.33g | 3% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 8.15g | 16% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 269mg | 27% | |
| Amount Per 100 g | |||
| Calories | 82.45 Kcal (345 kJ) | ||
| Calories from fat | 46.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 14% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 4% | |
| Sodium | 224.09mg | 17% | |
| Potassium | 280.58mg | 11% | |
| Total Carbs | 5.21g | 3% | |
| Sugars | 2.88g | 21% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 4.55g | 16% | |
| Vitamin C | 3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 150.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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