Directions:
- In a large skillet, cook turkey over medium heat until no longer pink; drain. Stir in the beans, water, olives, taco seasoning and juice from jalapenos. Bring to a boil. Reduce heat; simmer, uncovered, for 6-7 minutes or until thickened.
- Stir in tortilla. Sprinkle with cheese and jalapeno. Remove from the heat and cover for 1-2 minutes or until cheese is melted. Serve with sour cream. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.39 Kcal (2568 kJ) | ||
| Calories from fat | 182.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.25g | 31% | |
|---|---|---|---|
| Cholesterol | 103.66mg | 35% | |
| Sodium | 577.58mg | 24% | |
| Potassium | 1434.42mg | 31% | |
| Total Carbs | 59.15g | 20% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 13.56g | 54% | |
| Protein | 50.23g | 100% | |
| Vitamin C | 7mg | 12% | |
| Iron | 5.8mg | 32% | |
| Calcium | 483mg | 48% | |
| Amount Per 100 g | |||
| Calories | 182.9 Kcal (766 kJ) | ||
| Calories from fat | 54.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 31% | |
|---|---|---|---|
| Cholesterol | 30.91mg | 35% | |
| Sodium | 172.23mg | 24% | |
| Potassium | 427.72mg | 31% | |
| Total Carbs | 17.64g | 20% | |
| Sugars | 0.69g | 9% | |
| Dietary Fiber | 4.04g | 54% | |
| Protein | 14.98g | 100% | |
| Vitamin C | 2.1mg | 12% | |
| Iron | 1.7mg | 32% | |
| Calcium | 144mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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