Enchilada Lasagna Recipe

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Ingredients:

Serving

1 lb lean ground turkey
1 large onion, chopped
1 large green pepper, chopped
1 small sweet red pepper, chopped
1 package (8 oz) fat-free cream cheese
1 tsp chili powder
1 can (10 oz) enchilada sauce
6 whole wheat flour tortillas (8 inches)
1 cup (4 oz) shredded reduced-fat mexican cheese blend
salsa and sour cream , optional

Directions:

In a large skillet, cook the turkey, onion and peppers over medium heat until meat is no longer pink; drain. Stir in cream cheese and chili powder.
Pour enchilada sauce in a shallow bowl. Dip tortillas in sauce to coat. Place two tortillas in a 13-in. x 9-in. baking dish coated with cooking spray; spread with half of the turkey mixture. Sprinkle with 1/3 cup cheese. Repeat layers. Top with remaining tortillas and cheese.
Bake, uncovered, at 400° for 20-25 minutes or until heated through and cheese is melted. Let stand for 10 minutes before serving. Serve with salsa and sour cream if desired. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	118.57 Kcal (496 kJ)
Calories from fat	51.4 Kcal
		% Daily Value*
Total Fat	5.71g	9%
Cholesterol	45.8mg	15%
Sodium	103.61mg	4%
Potassium	228mg	5%
Total Carbs	3.97g	1%
Sugars	1.84g	7%
Dietary Fiber	1.12g	4%
Protein	12.78g	26%
Vitamin C	29.8mg	50%
Iron	0.6mg	3%
Calcium	73.8mg	7%

Amount Per 100 g
Calories	102.13 Kcal (428 kJ)
Calories from fat	44.28 Kcal
		% Daily Value*
Total Fat	4.92g	9%
Cholesterol	39.45mg	15%
Sodium	89.25mg	4%
Potassium	196.39mg	5%
Total Carbs	3.42g	1%
Sugars	1.58g	7%
Dietary Fiber	0.97g	4%
Protein	11g	26%
Vitamin C	25.6mg	50%
Iron	0.5mg	3%
Calcium	63.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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