Cook 'em How You Like 'em Meatloaf Hamburgers Recipe

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Cook 'em How You Like 'em Meatloaf Hamburgers
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Ingredients
7
Count
Nutrition
419
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 lbs ground beef
  • 1 cup sour cream
  • 1 tbsp diced onion
  • 1/2-1 tsp salt
  • 1/8 tsp pepper

Directions:

  1. In a large bowl, gently mix the first six ingredients.
  2. Shape mixture into 8 patties.
  3. Grill, broil, or pan-fry the meat til no longer pink.
  4. Serve on buns with a variety of toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.11 Kcal (1755 kJ)
Calories from fat 154.96 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 67.78mg 23%
Sodium 566.7mg 24%
Potassium 311.91mg 7%
Total Carbs 41.63g 14%
Sugars 7.28g 29%
Dietary Fiber 1.07g 4%
Protein 24.63g 49%
Vitamin C 0.4mg 1%
Iron 2.8mg 15%
Calcium 73mg 7%
Amount Per 100 g
Calories 216.55 Kcal (907 kJ)
Calories from fat 80.07 Kcal
% Daily Value*
Total Fat 8.9g 26%
Cholesterol 35.02mg 23%
Sodium 292.81mg 24%
Potassium 161.16mg 7%
Total Carbs 21.51g 14%
Sugars 3.76g 29%
Dietary Fiber 0.55g 4%
Protein 12.73g 49%
Vitamin C 0.2mg 1%
Iron 1.4mg 15%
Calcium 37.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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