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Quick Chicken Cacciatore (Rachael Ray) Recipe

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Quick Chicken Cacciatore (Rachael Ray)
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Ingredients
11
Count
Nutrition
940
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium high heat. Add half of the extra-virgin olive oil and brown chicken breasts or thighs for 3 or 4 minutes on each side. Remove chicken from pan and season with salt and pepper.
  2. Return pan to stove, reduce heat to medium and add the remaining. Add crushed pepper, sliced mushrooms, and garlic. Season with salt (salt is a magnet for drawing out liquid). Cover and cook mushrooms 5 minutes or until mushrooms are dark, tender and have given off their juices. Add about 1/2 cup of beef broth to intensify the wild mushroom flavor, then stir in the tomatoes and parsley. Cut the chicken into bite-size chunks or slices and add to sauce. Simmer sauce 5 minutes to finish cooking chicken pieces and to allow the flavors to combine. Toss pasta with cacciatore and serve with crusty bread and grated cheese.
  3. Tidbits: Beef broth and stock is now available in resealable paper containers, which can be found on the soup aisle of your market. These paper containers make storage of remaining broth easier; keep some on hand in your refrigerator. Beef broth is used instead of chicken broth in this recipe because it pairs better with the beefy taste of portobello mushrooms. The broth will make your cacciatore taste as if it simmered all day because it accents the mushroom taste well.
  4. Depending on your brand, 1 large can of tomatoes can vary in weight from 28 to 32 ounces. Use your favorite, but check to make sure the product is sugar free.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 939.68 Kcal (3934 kJ)
Calories from fat 357.4 Kcal
% Daily Value*
Total Fat 39.71g 61%
Cholesterol 158.25mg 53%
Sodium 547.16mg 23%
Potassium 1081.3mg 23%
Total Carbs 81.17g 27%
Sugars 13.08g 52%
Dietary Fiber 6.35g 25%
Protein 66.59g 133%
Vitamin C 77.6mg 129%
Vitamin A 2.4mg 79%
Iron 3.9mg 22%
Calcium 392.7mg 39%
Amount Per 100 g
Calories 317.79 Kcal (1331 kJ)
Calories from fat 120.87 Kcal
% Daily Value*
Total Fat 13.43g 61%
Cholesterol 53.52mg 53%
Sodium 185.04mg 23%
Potassium 365.68mg 23%
Total Carbs 27.45g 27%
Sugars 4.42g 52%
Dietary Fiber 2.15g 25%
Protein 22.52g 133%
Vitamin C 26.3mg 129%
Vitamin A 0.8mg 79%
Iron 1.3mg 22%
Calcium 132.8mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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