Quick Chicken and Dumplings Recipe

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Quick Chicken and Dumplings
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Ingredients
3
Count
Nutrition
220
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a 10 inch skillet non-stick works the best, heat soup over medium heat. Stirring occasionally until it bubbles.
  2. Separate dough into 10 biscuits, cut each into quarters. Place biscuits on top of hot soup, simmer uncovered for 10 minutes.
  3. Now ,cover and simmer for an additional 10 minutes or until biscuits are no longer doughy. Sprinkle with parsley. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.69 Kcal (920 kJ)
Calories from fat 70.35 Kcal
% Daily Value*
Total Fat 7.82g 12%
Cholesterol 7.06mg 2%
Sodium 926.11mg 39%
Potassium 428.5mg 9%
Total Carbs 33.91g 11%
Sugars 4.57g 18%
Dietary Fiber 2.8g 11%
Protein 8.46g 17%
Vitamin C 23.9mg 40%
Vitamin A 0.7mg 24%
Iron 1.9mg 11%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 94.1 Kcal (394 kJ)
Calories from fat 30.14 Kcal
% Daily Value*
Total Fat 3.35g 12%
Cholesterol 3.02mg 2%
Sodium 396.69mg 39%
Potassium 183.54mg 9%
Total Carbs 14.52g 11%
Sugars 1.96g 18%
Dietary Fiber 1.2g 11%
Protein 3.62g 17%
Vitamin C 10.3mg 40%
Vitamin A 0.3mg 24%
Iron 0.8mg 11%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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