Quick and Super Easy Chicken and Dumplings Recipe

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Quick and Super Easy Chicken and Dumplings
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Ingredients:

  • 2 1/4 cups biscuit baking mix
  • 2/3 cup milk
  • 2 (14 oz) cans chicken broth
  • 2 (10 oz) cans chunk chicken, drained

Directions:

  1. In a medium bowl, stir together the biscuit mix and milk just until it pulls together. Set aside.
  2. Pour the cans of chicken broth into a saucepan along with the chicken; bring to a boil. Once the broth is at a steady boil, take a handful of biscuit dough and flatten it in your hand. Tear off 1 to 2 inch pieces and drop them into the boiling broth. Make sure they are fully immersed at least for a moment. Once all of the dough is in the pot, carefully stir so that the newest dough clumps get covered by the broth. Cover, and simmer over medium heat for about 10 minutes, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.55 Kcal (1309 kJ)
Calories from fat 100.93 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 12.83mg 4%
Sodium 883.52mg 37%
Potassium 232.24mg 5%
Total Carbs 43.07g 14%
Sugars 11.13g 45%
Dietary Fiber 1.77g 7%
Protein 9.68g 19%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 194.8mg 19%
Amount Per 100 g
Calories 231.55 Kcal (969 kJ)
Calories from fat 74.77 Kcal
% Daily Value*
Total Fat 8.31g 17%
Cholesterol 9.5mg 4%
Sodium 654.54mg 37%
Potassium 172.05mg 5%
Total Carbs 31.91g 14%
Sugars 8.24g 45%
Dietary Fiber 1.31g 7%
Protein 7.17g 19%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 144.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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